Finding the warrior within...

Supporting clients holistically on their wellness journey
Client Portal
Offers Telehealth
Appointments
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Accepts
Insurance
Accepting New
Clients

About

Where heart meets grit

My counseling philosophy involves empowering you toward personal growth while helping you make positive strides toward your goals and ambitions. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges. I have experience working with children, teens, and adults across various settings, including outpatient, college, and K-12 schools. While I often utilize CBT, solution-focused, strength-based, and trauma-sensitive treatment modalities, my approach is tailored to meet your unique needs and goals and adapt as those grow and change with you. I enjoy working with clients who are engaged and motivated for the counseling process, with a particular interest in perinatal clients and clients coping with anxiety, stress, and life transitions. If you think we may be a good fit, please feel free to email me to connect!
Rebecca DeMello Egan, LMHC
Practice Owner & Clinical Therapist

Services

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Stress
  • College Mental Health
  • Depression
  • Postpartum Depression
  • Life Coaching
  • Work Stress
  • Social Anxiety
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Child or Adolescent
  • Communication Issues
  • Coping Skills
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Parenting
  • Perfectionism
  • Physical Wellness
  • Relationship Issues
  • School Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Positive Psychology
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Coaching
  • Eclectic
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Reality Therapy
  • Supportive Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum

Fees

  • Preliminary Consultation: $0
  • Psychotherapy Intake and Assessment: $175
  • Psychotherapy, 45 min: $140
  • Psychotherapy, 55 min: $150